Why Am I Experiencing Back Pain?

Experiencing Back Pain

If your doctor does not correctly diagnose your back pain, the best treatment in the healthcare industry will be worthless. Be proactive in finding a doctor who will correctly diagnosis the cause of your back pain. According to brian_kessler – medical director of Sport and Spine Medicine – muscle and ligament strain is the most common cause of back pain.

Experiencing Back Pain

Back strain is typically caused by unconscious, poor work habits:

  • Lifting, pushing or pulling improperly
  • Lifting, pushing or pulling too much weight
  • Making abrupt, awkward or twisting movements
  • A muscle spasm

back_pain.jpgThese sources of strain on the back are also prevalent in poorly executed exercise routines and ill-advised recreational activities. Back pain is reflective of the manner in which one’s bones, muscles, and ligaments work in concert. Back pain typically begins to adversely affect the quality of life for adults between the age of 35 and 55.

Risk factors resulting in back strain or spasm can be attributed to:

  • A mentally stressful work environment
  • A physically stressful work environment
  • A sedentary lifestyle
  • Anxiety
  • Depression
  • Being overweight or obese
  • Poor posture
  • Smoking
  • Over exercising
  • Not exercising properly

Alignment and Physical Therapy of Musculoskeletal System

The misalignment of the musculoskeletal system causes back pain and results in lowering the overall quality of your life. Your back pain can be alleviated by expert Chiropractic Treatment through gentle manipulation of the spine, joints, and muscles. Revival of the spine, joints, and muscles results in a healthy back and nervous system.

Treating a back injury – back pain syndrome – involves using a vast array of highly specialized exercises through Physical Therapy. Be proactive in fighting your back pain by recognizing the cause and learning high tech/high touch physical exercises that will give you a lifetime’s worth of back pain and injury avoidance.

Leading Back Pain Treatment Provider

A healthy body is supported by a strong and painless back. spine_and_sports_medicine has helped 1000s of patients control their back pain. Schedule an appointment with one of our back pain specialists and discover all-encompassing back pain management in one location. Click below or call 212.986.3888


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